1. Smoothies
Start your morning off with a power-packed smoothie! Blend any combination of yogurt, milk, oats, fresh fruit, and/or vegetables of your choice. For a special twist, add a scoop of nut or seed butter to make it even creamier. If you don’t have the time to make one every morning, you can get smoothies delivered to your door. The best thing about smoothies is that they’re incredibly versatile – you can customize them however you’d like. Additionally, they’re light and refreshing, making them the perfect way to start off your day.
2. Breakfast Sandwiches
If you’re craving a savory breakfast sandwich, look no further! Toast an English muffin or bagel and top it with a fried egg, bacon, cheese, and/or tomato slices. For a healthier option, use turkey bacon instead of pork bacon. If you want some extra flavor, add fresh herbs or spices like garlic powder and onion powder. You can also experiment with other ingredients such as avocados or spinach pesto for something creamier. For example, a BLT breakfast sandwich with spinach pesto is sure to please everyone in the family.
3. Oatmeal Bowls
Oatmeal is a great way to get your day started right – and it’s so versatile! Start by cooking oatmeal according to the instructions on the package. Then, top it off with fresh fruit, nuts, dried fruits, seeds, butter, or nut butter for added flavor and nutrition. You can also add chia seeds, flaxseeds, or hemp hearts for an extra nutrient boost. If you’re feeling creative, try adding spices like cinnamon or cardamom for something different. Not only are these bowls easy to make in a pinch – but they’re also full of protein and fiber to keep you full until lunch.
4. Greek Yogurt Bowls
Greek yogurt is packed with protein and calcium, making it the perfect healthy breakfast option. Start by combining your favorite type of Greek yogurt with fresh fruit and granola for a crunchy texture. For some added flavor, mix in honey, maple syrup, or agave nectar. If you want something even sweeter, top it off with chocolate chips or shredded coconut for an indulgent treat! You can also get creative and make your own custom combination – the possibilities are endless!
5. Breakfast Burritos
For a savory twist on breakfast sandwiches, try making breakfast burritos! Begin by lightly scrambling eggs in a pan with olive oil or butter. Then, add in diced vegetables such as bell peppers or onions for extra flavor and nutrition. Finally, wrap everything up in a warm tortilla and top it off with your favorite salsa or hot sauce. This is an easy way to make breakfast on the go – just remember to keep the burrito wrapped until you’re ready to eat!
6. Toast Toppings
If you’re looking for something quick and delicious, try topping toast with some of your favorite ingredients! Start by toasting slices of bread until they’re lightly browned and crisp. Then, spread on nut butter or cream cheese and top with fresh fruit like banana slices or berries. For a more savory option, try adding smoked salmon, pickled onions, or feta cheese. You can even top it off with a drizzle of honey or balsamic glaze for added sweetness. The possibilities are endless – so get creative and have fun!
7. Egg Dishes
There are many delicious and nutritious breakfast options to choose from! Whether you’re in the mood for something sweet or savory, there’s sure to be something that will satisfy your taste buds. With these options, you can start each day off with a healthy and flavorful meal – it’s the perfect way to set yourself up for success!