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Downton’s Cucumber Soup

This a great recipe to use up your bumper crop of cucumbers. The original recipe appeared in Eliza Acton’s Modern Cookery for Private Families, a best selling book in the 19th century, and now has a new life featured in the new Official Downton Abbey Cookbook Bonus is that this a keto friendly recipe.


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Downton's Cucumber Soup

This a great recipe to use up your bumper crop of cucumbers. The original recipe appeared in Eliza Acton's Modern Cookery for Private Families, a best selling book in the 19th century, and now has a new life featured in the new Official Downton Abbey Cookbook.  Bonus is that this a keto friendly recipe.
Course Soup
Cuisine Edwardian, English, Keto, Vegetarian, Victorian
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 239kcal

Ingredients

  • 4 large cucumbers peeled and cut into 1 inch slices
  • 1 large shallot, finely diced
  • 2 1/2 cups chicken stock
  • 2 tsp. salt
  • 1/2 tsp. cayenne pepper,
  • 1 tbsp. rice flour or potato starch
  • 1 cup heavy cream
  • 1 bunch flat leaf parsley,

Instructions

  • Add the cucumbers, shallot, salt, and cayenne pepper in a large saucepan, and bring to a boil over high heat.
  • Reduce to simmer, partially cover and cook until the cucumbers are tender, about 45 minutes
  • Use a hand blender to purée until smooth. Alternatively use a blender and process in batches. Return to the saucepan and heat on medium.
  • Add the rice flour to the cream to dissolve it and then sitr the cream mixture into the soup. Keep stirring for another 10 minutes on a gentle simmer, until the soup has thickened.
  • Mince the parsley before serving and stir in. Ladle the soup hot. You can also serve this soup cold.

Notes

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Nutrition

Serving: 200g | Calories: 239kcal | Carbohydrates: 8g | Protein: 3g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 82mg | Sodium: 1462mg | Potassium: 171mg | Fiber: 1g | Sugar: 2g
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