Healthy Protein Rhubarb Oatmeal Gems
Oatmeal is a favorite ingredient of mine when you need to get fiber into your diet,, and adding a scoop of vanilla protein powder to this mix gives a protein kick for the day.  Lower fat muffins stick to muffin liners, so the best option is to grease your muffin tins.
Healthy Protein Rhubarb Oatmeal Gems
Oatmeal is a favorite ingredient of mine when you need to get fiber into your diet,, and adding a scoop of vanilla protein powder to this mix gives a protein kick for the day.  Lower fat muffins stick to muffin liners, so the best option is to grease your muffin tins.
Servings Prep Time
12muffins 15minutes
Cook Time Passive Time
30minutes 5minutes
Servings Prep Time
12muffins 15minutes
Cook Time Passive Time
30minutes 5minutes
Ingredients
Instructions
  1. Preheat oven to 350°F, and prepare muffin tins.
  2. In a bowl, whisk together the eggs, milk, lemon juice, and applesauce.
  3. In another large bowl mix together the whole wheat flour, brown sugar, rolled oats, cinnamon, baking soda and powder, and salt.
  4. Make a “well” in the center of the dry ingredients, and pour the egg mixture in, and stir just until combined.
  5. Gently stir in the chopped rhubarb.
  6. Spoon the batter into muffin tins.
  7. Bake about 28 – 32 minutes, or until a toothpick inserted in the center comes out clean.
  8. Cool muffins in the pan for about 5 minutes, and then remove to a cooling rack
Recipe Notes

I love making muffins, but not fond of scrubbing out my muffin tins.  Papers might be great for clean up, but low fat muffins stick to the paper, so the best next thing is a better muffin tin.  I love using non stick tins.  A quick twist and the muffin pops out and clean up is a breeze.

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