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Coronation Quiche
The official Coronation Quiche is “a deep quiche with a crisp, light pastry case and delicate flavours of spinach, broad beans and fresh tarragon. Eat hot or cold with a green salad and boiled new potatoes – perfect for a Coronation Big Lunch!”
Course
Main Course
Cuisine
French
Keyword
Coronation, Quiche
Prep Time
1
hour
hour
Cook Time
25
minutes
minutes
Resting time
45
minutes
minutes
Servings
6
people
Calories
351
kcal
Author
Buckingham Palace
Equipment
1
Quiche pan
Ingredients
Pastry
1
cup
all purpose flour
Pinch
of salt
2
tbsp.
butter
cold, diced
2
tbsp.
lard
2
tbsp.
milk
1
ready-made shortcrust pastry
optional
Filling
1/2
cup
milk
3/4
cup
whipping cream
2
medium
eggs
1
tbsp.
fresh tarragon
chopped
1
pinch
salt and pepper
1
cup
cheddar cheese
grated
1
cup
spinach
cooked, lightly chopped
1/2
cup
fava beans or soya beans
cooked
Get Recipe Ingredients
Instructions
Make Pastry
Sieve the flour and salt into a bowl; add the fats and rub the mixture together using your finger tips until you get a sandy, breadcrumb like texture.
Add the milk a little at a time and bring the ingredients together into a dough.
Cover and allow to rest in the fridge for 30-45 minutes
Lightly flour the work surface and roll out the pastry to a circle a little larger than the top of an 8" quiche pan, approximately 1/4 inch thick.
Line the tin with the pastry, taking care not to have any holes or the mixture could leak. Cover and rest for a further 30 minutes in the fridge.
Preheat the oven to 375°F /190°C.
Line the pastry case with greaseproof paper, add baking beans and bake blind for 15 minutes, before removing the greaseproof paper and baking beans.
Reduce the oven temperature to 325°F/160°C.
Make the Filling
Beat together the milk, cream, eggs, herbs and seasoning.
Scatter 1/2 of the grated cheese in the blind-baked base, top with the chopped spinach and beans and herbs, then pour over the liquid mixture.
If required gently give the mixture a delicate stir to ensure the filling is evenly dispersed but be careful not to damage the pastry case.
Sprinkle over the remaining cheese. Place into the oven and bake for 20-25 minutes until set and lightly golden.
Eat hot or cold with a green salad and boiled new potatoes – perfect for a Coronation Big Lunch!”
Nutrition
Serving:
200
g
|
Calories:
351
kcal
|
Carbohydrates:
23
g
|
Protein:
12
g
|
Fat:
24
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.2
g
|
Cholesterol:
121
mg
|
Sodium:
207
mg
|
Potassium:
275
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1691
IU
|
Vitamin C:
5
mg
|
Calcium:
246
mg
|
Iron:
2
mg