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Keto Jell-o Mousse

This low carb dessert has only 4 g of carbs and is a great addition to help keep you full and cool at the same time.
Course Dessert, Snack
Cuisine English, Keto
Prep Time 5 minutes
Total Time 4 hours 5 minutes
Servings 4 servings
Calories 245kcal

Ingredients

  • 1 package sugar free jello
  • 2 cups boiling water
  • 1 cup sour cream
  • 1 cup heavy cream

Instructions

  • Bring 2 cups of water to a boil and add it to the jello powder. Mix thoroughly.
  • Add the sour cream and heavy cream and mix well. For a true mousse texture, whip the cream separately and gently fold in with the other ingredients.
  • Pour into one cup containers and refrigerate until firm.

Notes

[nutrition-label]

Nutrition

Calories: 245kcal | Carbohydrates: 4g | Protein: 5g | Fat: 22g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 82mg | Sodium: 52mg | Potassium: 45mg | Sugar: 2g