Balancing classes, study sessions, and social life in college can make anyone's head spin—especially when you're trying to eat right on the go. When fast food becomes a frequent choice, think about college meal prep! When deadlines are tight, ready-to-eat meals can really help … [Read more...] about 5 Meal Prep Ideas for College Students on the Go
nutrition for students
The Role of Proper Nutrition in Increasing the Productivity of Students
Most students have heard a thousand times that a balanced diet is good for them. However, what is this diet, and what can it do exactly? Well, if only these students knew how much energy and productively a nutritious meal could grant them, they wouldn't waste their time and money … [Read more...] about The Role of Proper Nutrition in Increasing the Productivity of Students
Top Strategies for Promoting Food Literacy and Healthy Eating Habits in Students
When you become a student, your life becomes filled with numerous tasks and complex schedules. As a rule, it comes with enormous amounts of stress and anxiety. It forces modern learners to skip breakfasts and narrow things down to odd snacks and eating on the run. By doing so, … [Read more...] about Top Strategies for Promoting Food Literacy and Healthy Eating Habits in Students
