If you are following low carb, low sugar lifestyle for health or fitness and don't want to pay $$$ for bottled low carb syrup in the stores, it is good to know that you can easily make your own in as little as 10 minutes. Make Your Own Sugar Free Maple Syrup You don't … [Read more...] about Easy DIY Sugar Free Maple Syrup
Gluten Free
Keto Cracked Lava Chocolate Chip Muffins
I call these creations cracked lava muffins as they remind me of dark lava fields. These have an amazing texture and make a great treat for those who follow a keto regime, but those who don't won't know the difference. These are different from most gluten-free baked goods as … [Read more...] about Keto Cracked Lava Chocolate Chip Muffins
Crunchy Bread & Butter Pickles
Home veg gardeners often find themselves at the mercy of nature. One year's drought is next year's bumper crop. When you have eaten all the fresh produce you and the neighbours can handle, the final solution is to can for the future. A favourite canning option in our family is … [Read more...] about Crunchy Bread & Butter Pickles
Make Baba’s Cabbage Rolls!
Traditions in Eastern European families include cabbage rolls, "Golubtsi", made in a unique way that Baba (grandmother) used to make. This is peasant food since the ingredients are quite inexpensive; however, they are labour intensive to make. As a result, they are often reserved … [Read more...] about Make Baba’s Cabbage Rolls!
Decadent Keto Chocolate Syrup
There is a misconception that keto lifestyle choices deprive you of the sweeter things in life, or that you have to spend more for specialty products. You can in fact enjoy treats like chocolate sauce without guilt. Make it yourself with a few ingredients and you are all set for … [Read more...] about Decadent Keto Chocolate Syrup






