Everybody loves a good coffee cake, but did you know that it evolved over time through the centuries, and it was the Danes who came up with the earliest types of coffee cake. The custom of enjoying cake with coffee began in Europe in the 17th century when coffee gained … [Read more...] about Keto Pumpkin Coffee Cake
Gluten Free
Super Moist Keto Chocolate Zucchini Cupcakes
This is yet another recipe to use up garden zucchini or courgette as they are known in the UK, or when they are cheap and plentiful in stores. Super moist and filling. Super Moist Keto Chocolate Zucchini Cupcakes This is yet another recipe to use up garden … [Read more...] about Super Moist Keto Chocolate Zucchini Cupcakes
Keto Faux Fried Chicken
I love this sesame seed fried chicken which gives you the same type of crunch you would get with fried chicken but is low in fat for the heart-healthy crowd and low carb for the keto set. Low Carb Faux Fried Chicken I love this sesame seed fried chicken which gives you … [Read more...] about Keto Faux Fried Chicken
Easy DIY Sugar Free Maple Syrup
If you are following low carb, low sugar lifestyle for health or fitness and don't want to pay $$$ for bottled low carb syrup in the stores, it is good to know that you can easily make your own in as little as 10 minutes. Make Your Own Sugar Free Maple Syrup You don't … [Read more...] about Easy DIY Sugar Free Maple Syrup
Keto Cracked Lava Chocolate Chip Muffins
I call these creations cracked lava muffins as they remind me of dark lava fields. These have an amazing texture and make a great treat for those who follow a keto regime, but those who don't won't know the difference. These are different from most gluten-free baked goods as … [Read more...] about Keto Cracked Lava Chocolate Chip Muffins
