I love hot chocolate in the winter months, topped off with marshmallows. Named after the mallow plant which grows wild in marshes, ancient Egyptians enjoyed this treat, squeezing the sap from the plant, mixing it with nuts and honey. Fast forward to the mid-1800s, French candy … [Read more...] about Quick History of Marshmallows and an Easy Keto Recipe
keto
Keto Pumpkin Coffee Cake
Everybody loves a good coffee cake, but did you know that it evolved over time through the centuries, and it was the Danes who came up with the earliest types of coffee cake. The custom of enjoying cake with coffee began in Europe in the 17th century when coffee gained … [Read more...] about Keto Pumpkin Coffee Cake
Easy Keto Vanilla Cream Cheese Frosting
Cream cheese frosting can easily be converted into a keto topping by using sugar alternatives.Easy Keto Vanilla Cream Cheese Frosting Cream cheese frosting can easily be converted into a keto topping by using sugar alternatives. 4 oz cream cheese, (softened and cut … [Read more...] about Easy Keto Vanilla Cream Cheese Frosting
Super Moist Keto Chocolate Zucchini Cupcakes
This is yet another recipe to use up garden zucchini or when they are cheap and plentiful in stores. Super moist and filling. Super Moist Keto Chocolate Zucchini Cupcakes This is yet another recipe to use up garden zucchini or when they are cheap and plentiful … [Read more...] about Super Moist Keto Chocolate Zucchini Cupcakes
Decadent Keto Chocolate Syrup
There is a misconception that keto lifestyle choices deprive you of the sweeter things in life, or that you have to spend more for specialty products. You can in fact enjoy treats like chocolate sauce without guilt. Make it yourself with a few ingredients and you are all set for … [Read more...] about Decadent Keto Chocolate Syrup
