Carrot juice has all sorts of nutrients like beta carotene, vitamins A, B, C, D, E, and K, and minerals like calcium, phosphorous, and potassium. You don't need a juicer to make carrot juice, just carrots, water, a blender and a sieve. Make Carrot Juice without a … [Read more...] about Make Carrot Juice without a Juicer
Low Fat
One Pan Roast Pork Dinner
Our favourite weekend meal in our house--aside from roast beef dinner--is this lovely pork dinner. Essentially a one-pan dinner to feed a crowd. You should be able to find a rolled pork loin at your local supermarket. My Lord D’s Roast Pork Dinner 3–4 pounds … [Read more...] about One Pan Roast Pork Dinner
Make your Own Spice Rub
If you have run out of your grilling spice, it is super easy to make your own from pantry ingredients. With some experimentation, you can make your own special piece mix. This is a great rub for meats going into the oven or grill. Make your Own Spice Rub If you have … [Read more...] about Make your Own Spice Rub
Awesome Healthy Chocolate Chocolate Chip Cupcakes
This is a great use of holiday leftovers, as the secret ingredient for these cupcakes to make them dense and healthier is sweet potato. I love the idea of cupcakes but not a fan of the 75% icing and 25% light cake. These are dense and satisfying cupcakes, which Lord D has … [Read more...] about Awesome Healthy Chocolate Chocolate Chip Cupcakes
Keto Faux Fried Chicken
I love this sesame seed fried chicken which gives you the same type of crunch you would get with fried chicken but is low in fat for the heart-healthy crowd and low carb for the keto set. Low Carb Faux Fried Chicken I love this sesame seed fried chicken which gives you … [Read more...] about Keto Faux Fried Chicken
