Our favourite weekend meal in our house--aside from roast beef dinner--is this lovely pork dinner. Essentially a one-pan dinner to feed a crowd. You should be able to find a rolled pork loin at your local supermarket. My Lord D’s Roast Pork Dinner 3–4 pounds … [Read more...] about One Pan Roast Pork Dinner
Low Fat
Make your Own Spice Rub
If you have run out of your grilling spice, it is super easy to make your own from pantry ingredients. With some experimentation, you can make your own special piece mix. This is a great rub for meats going into the oven or grill. Make your Own Spice Rub If you have … [Read more...] about Make your Own Spice Rub
Awesome Healthy Chocolate Chocolate Chip Cupcakes
This is a great use of holiday leftovers, as the secret ingredient for these cupcakes to make them dense and healthier is sweet potato. I love the idea of cupcakes but not a fan of the 75% icing and 25% light cake. These are dense and satisfying cupcakes, which Lord D has … [Read more...] about Awesome Healthy Chocolate Chocolate Chip Cupcakes
Keto Faux Fried Chicken
I love this sesame seed fried chicken which gives you the same type of crunch you would get with fried chicken but is low in fat for the heart-healthy crowd and low carb for the keto set. Low Carb Faux Fried Chicken I love this sesame seed fried chicken which gives you … [Read more...] about Keto Faux Fried Chicken
Heart-Healthy Pumpkin Muffins
These muffins are a great healthy use of pumpkin puree during pumpkin spice season. Whole wheat flour substitutes white and honey or maple syrup is a more natural alternative to processed sugar. You only need one bowl which is a plus. Heart-Healthy Pumpkin … [Read more...] about Heart-Healthy Pumpkin Muffins






