Carrot juice has all sorts of nutrients like beta carotene, vitamins A, B, C, D, E, and K, and minerals like calcium, phosphorous, and potassium. You don't need a juicer to make carrot juice, just carrots, water, a blender and a sieve. Make Carrot Juice without a … [Read more...] about Make Carrot Juice without a Juicer
Gluten Free
The Best Mashed Potatoes
The interesting history behind potatoes is that they were considered as pig food until the 18th century. It was Antoine-Augustin Parmentier (August 12, 1737 – December 13, 1813) who elevating the lowly potato from the hog trough to the dining table in France and around Europe. … [Read more...] about The Best Mashed Potatoes
Make your Own Spice Rub
If you have run out of your grilling spice, it is super easy to make your own from pantry ingredients. With some experimentation, you can make your own special piece mix. This is a great rub for meats going into the oven or grill. Make your Own Spice Rub If you have … [Read more...] about Make your Own Spice Rub
Keto Pumpkin Coffee Cake
Everybody loves a good coffee cake, but did you know that it evolved over time through the centuries, and it was the Danes who came up with the earliest types of coffee cake. The custom of enjoying cake with coffee began in Europe in the 17th century when coffee gained … [Read more...] about Keto Pumpkin Coffee Cake
Super Moist Keto Chocolate Zucchini Cupcakes
This is yet another recipe to use up garden zucchini or courgette as they are known in the UK, or when they are cheap and plentiful in stores. Super moist and filling. Super Moist Keto Chocolate Zucchini Cupcakes This is yet another recipe to use up garden … [Read more...] about Super Moist Keto Chocolate Zucchini Cupcakes






