Trick or Treating originated in Britain and Ireland. Children and the poor would go "souling", going door-to-door singing songs on All Soul's Day (Nov. 2), saying prayers for homeowners, and performing other tasks to receive a soul cake a spiced biscuit. A soul! A soul! A … [Read more...] about Spooky Soul Cakes, The Original Halloween Treat
Low Fat
Satisfying Shepherd’s Pie (Cottage Pie)
Shepherd’s Pie is a simple dish made of lamb or mutton, topped with mashed potatoes. When beef is used it is properly called "cottage pie" It dates back to the 1800s, originating in the sheep-raising areas of northern England and Scotland, when frugal housewives sought … [Read more...] about Satisfying Shepherd’s Pie (Cottage Pie)
Colorful Squash Risotto
Risotto is one of those simple, hearty, low fat glorious dishes. It is essentially arborio rice, stock, parmesan and whatever ingredients you wish to include. For Halloween or any harvest meal, try squash which is in season and have that lovely orange color. Roasting the … [Read more...] about Colorful Squash Risotto
This Tangy Cranberry Torte is a Show-Stopping Holiday Dessert
The holidays are a magical time for decadent desserts, but pumpkin pie isn't for everyone. Surprise your guests this season with a tangy cranberry torte bursting with bright holiday flavour! This easy yet elegant gluten-free dessert is sure to steal the show at any festive … [Read more...] about This Tangy Cranberry Torte is a Show-Stopping Holiday Dessert
Hangover Turkey Stock
Abbey Cooks always find ways to stretch their food dollar. So after your family and guests have enjoyed a wonderful Roast Turkey, save the carcass, and make use of the neck and giblets that came with the turkey (and you didn’t make giblet broth from them) toss it all into your … [Read more...] about Hangover Turkey Stock






