This is a quick and colourful weeknight dish for Summer when tomatoes are plentiful. Add a little shrimp for protein and you have a great meal. Eat leftovers cold as salad. Easy Colourful Tomato and Shrimp Orzo This is a quick and colourful dinner dish for Summer when … [Read more...] about Easy Colourful Tomato and Shrimp Orzo
Low Fat
Yummy Moist Low Fat Fudge Brownies
Like many dishes, brownies appears to have evolved, and not necessarily invented. Some believe that brownies are an Americanization of Scottish cocoa scones, a scottish relative of the Orkney Broonie (which has oats). This is nice low fat version for those concerned with … [Read more...] about Yummy Moist Low Fat Fudge Brownies
Delish Black Bean Brownies
This is a great healthy version of a brownie, using black beans to replace flour. Great for the gluten free crowd and to sneak veggies into your kids' diet. Delish Black Bean Brownies This is a great healthy version of a brownie, using black beans to replace flour. Great … [Read more...] about Delish Black Bean Brownies
Canning Sweet Chili Sauce
Even if you have a small garden, nature can bless you with a bumper crop of vegetables. This is a great recipe to use tomatoes and peppers. The sauce is a great condiment for meats and savory pies. Canning Sweet Chili Sauce Even if you have a small garden, … [Read more...] about Canning Sweet Chili Sauce
Lovely Low-fat Lavender Tea Cakes
Forget crumbs, embrace the sponge. When I started experimenting with yoghurt and applesauce in place of butter and oil, I discovered the texture of the cakes changed from crumbly cake to a nice moist sponge. It makes snack transportation much easier, provides a great base for … [Read more...] about Lovely Low-fat Lavender Tea Cakes






