Everybody loves a good coffee cake, but did you know that it evolved over time through the centuries, and it was the Danes who came up with the earliest types of coffee cake. The custom of enjoying cake with coffee began in Europe in the 17th century when coffee gained … [Read more...] about Keto Pumpkin Coffee Cake
Thanksgiving
Heart-Healthy Pumpkin Muffins
These muffins are a great healthy use of pumpkin puree during pumpkin spice season. Whole wheat flour substitutes white and honey or maple syrup is a more natural alternative to processed sugar. You only need one bowl which is a plus. Heart-Healthy Pumpkin … [Read more...] about Heart-Healthy Pumpkin Muffins
Warming Parsnip and Apple Soup
Before produce became available to us year-round, cooks used ingredients as they were harvested and those which could be stored in cool rooms or root cellars. This is a great creamy and warming soup for the cooler seasons, this soup combines parsnips and apples, but no cream. … [Read more...] about Warming Parsnip and Apple Soup
Make Baba’s Cabbage Rolls!
Traditions in Eastern European families include cabbage rolls, "Golubtsi", made in a unique way that Baba (grandmother) used to make. This is peasant food since the ingredients are quite inexpensive; however, they are labour intensive to make. As a result, they are often reserved … [Read more...] about Make Baba’s Cabbage Rolls!
The Best Low Fat Waffles
Waffles have been in existence since there were batter and hot rocks, but their name has changed over the centuries. In the 1200s craftsmen began forging irons into a honeycomb pattern, named "wafla" after the part of a beehive. The religious connection is clear as the pattern … [Read more...] about The Best Low Fat Waffles
