Milkshakes date back to the 1880s when then the term first appeared in print and was used to describe an alcoholic whiskey beverages, like an egg nog. By the 1900s they became more wholesome with just milk or ice cream. Ketogenic diets have existed since the 1900s, first used … [Read more...] about Delicious Keto Chocolate Shake
Gluten Free
Make your Own Coconut Milk
If you are lactose intolerant or observe keto (which has been around since 1920s) you will be familiar with coconut milk which adds fat without sugar. If you have coconut flakes in your pantry you can easily make this yourself. Make your Own Coconut Milk 1 cup … [Read more...] about Make your Own Coconut Milk
Keto Strawberry Rhubarb Muffins
Ketogenic diets have existed since the 1900s, first used as a medical treatment. It is now a popular lifestyle choice for those who wish to eat a low carb diet. With a few adjustments, you can also enjoy the great combination of rhubarb and strawberries in these yummy moist … [Read more...] about Keto Strawberry Rhubarb Muffins
Versatile Rhubarb Chutney
Rhubarb chutney is a perfect appetizer on toast with your favourite cheese or on a hearty salad. It’s sweet, tangy and savoury all in one. Versatile Rhubarb Chutney Rhubarb chutney is a perfect appetizer on toast with your favourite cheese or on a hearty salad. It’s … [Read more...] about Versatile Rhubarb Chutney
Keto Jell-O Mousse
Gelatin desserts were very popular with the Victorians, but it wasn't until the late 1800s that a prepackaged flavoured product was available. Pearle Bixby Wait trademarked a gelatin dessert called Jell-O in 1897 in New York State. He and his wife May added … [Read more...] about Keto Jell-O Mousse
