This is my favorite go to heart healthy summer sauce to add a little zip to my favorite dishes such as quinoa cakes, fritters, or salmon dishes. Luscious Low Fat Lemon Yoghurt Sauce This is my favorite go to heart healthy summer sauce to add a little zip to my … [Read more...] about Luscious Low Fat Lemon Yoghurt Sauce
Low Fat
Comforting Summer Peach Clafouti
Clafouti is a nice light summer dessert which is quick to prepare and works with whatever summer fruit you have on hand. Traditionally it is prepared with cherries, but I used peaches. It is such a great dessert that Julia Child dedicated a whole chapter to it. … [Read more...] about Comforting Summer Peach Clafouti
Try These Delightful Rhubarb Puffs
Canadians celebrated Queen Victoria's birthday yesterday, one of our most loved long weekends. May 24th marks Victoria's official birthday, but the holiday falls on the last Monday before May 25. While still proud of our British heritage, this holiday takes on a special meaning … [Read more...] about Try These Delightful Rhubarb Puffs
Downton Abbey Style English Macaroons are a Wonderful Keto Tea Treat
Now that January has come and gone, many sights are set on Valentine's Day, just over a week away. Have you ever thought of sharing an Afternoon Tea with your loved one? It easier to pull together than a lavish dinner and can be more relaxed. If you are single you can always … [Read more...] about Downton Abbey Style English Macaroons are a Wonderful Keto Tea Treat
Serving up Healthy Pumpkin Bran Loaf Goodness
Fall signals the seasonal harvest of pumpkins and it is hard to resist filling your house with the amazing odours of pumpkin spice. This bread is not only hearty but heart-healthy. Make it into a loaf or muffins. Healthier Pumpkin Bran Loaf Fall signals the … [Read more...] about Serving up Healthy Pumpkin Bran Loaf Goodness






