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Low Fat

Colorful Summer Vegetable Casserole

downtonabbeycooks · July 23, 2018 ·

Modern methods of food preservation have alleviated much of the need for cooks to find use for fresh produce as soon as it comes off the field.  However, fresh is fabulous and there is some cache in having a garden, even if you only grow herbs.  And until scientists can find a … [Read more...] about Colorful Summer Vegetable Casserole

Filed Under: Dinner, Gluten Free, Keto, Low Fat, Luncheon, Side Dish, Summer, Upstairs with the Crawleys, Vegetarian Tagged With: Downton Abbey, Downton Abbey Cookbook, Downton Abbey entertaining, Downton Abbey recipes, Downtown. Abbey recipes, English cuisine, Healthy recipes, keto, summer dishes, vegetarian dish, vegetarian dishes, zucchini

Light Peaches and Lavender Ice Cream

downtonabbeycooks · July 21, 2018 ·

Warmer weather evokes renewed taste for ice cream.  Try my Edwardian inspired version with peaches and lavender. Light Peaches and Lavender Ice Cream 6 medium peaches (ripe)1 tbsp. honey1 tsp. dried lavender buds2 cups milk1 cup fat free evaporated milk¼ cup … [Read more...] about Light Peaches and Lavender Ice Cream

Filed Under: Dessert, July 4, Low Fat Tagged With: Downton dishes, ice cream, peaches and lavender ice cream

The Best Boeuf Bourguignon

downtonabbeycooks · July 16, 2018 ·

This dish is essentially an upstairs version of a simple beef stew, named for Burgundy after the type of wine which was used in the dish. Boeuf Bourguignon, a delectable beef stew, celebrates its roots through homage to its prized Charolais cattle.  Reputed for their distinct … [Read more...] about The Best Boeuf Bourguignon

Filed Under: Dinner, Fall, Gluten Free, Keto, Low Fat, Main Course, Upstairs with the Crawleys, Winter Tagged With: Abbey Cooks Entertain, Downton Abbey, Downton Abbey Cookbook, Downton Abbey viewing party, food history, Healthy recipes, Julia Child's Boeuf Bourguignon, recipes

Heavenly Light Low Fat English Trifle

downtonabbeycooks · July 14, 2018 ·

The traditional English trifle is easy to make, but loaded with calories; however there are ways to lighten the calorie and fat count, including replacing alcohol (which makes it kid friendly) with the juice from mashed or frozen berries.  By replacing sponge with angel food cake … [Read more...] about Heavenly Light Low Fat English Trifle

Filed Under: Dessert, Garden Party, Low Fat, Official Downton Abbey Cookbook, Spring, Summer, Vegetarian Tagged With: strawberry, summer desserts, Trifle

Scrummy Rhubarb Orange Brown Betty

downtonabbeycooks · July 13, 2018 ·

The Brown Betty is a much-beloved traditional English dessert.  Victorians made it with apples, breadcrumbs and suet and was a popular pudding with the downstairs crowd. I adapted a version listed with the National Trust, using only a fraction of the butter to cut fat, and you … [Read more...] about Scrummy Rhubarb Orange Brown Betty

Filed Under: Dessert, Downstairs with Carson, Low Fat, Spring, Summer Tagged With: dessert, orange, rhubarb

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I am Pamela Foster. Food historian. Wife. Downton and Gilded Age fan. Foodie.

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