Quinoa is a versatile ingredient in vegetarian and heart healthy lifestyles. Depending on large you shape these cakes, you can serve this great savoury gluten free/vegetarian dish at tea, as a appie, or main dish. It also does duty as a veggie burger, just make larger thicker … [Read more...] about Versatile Healthy Quinoa Cakes
Downton Abbey Food
Luscious Low Fat Custard Sauce
Just because you are following a low fat, heart healthy lifestyle does not mean you have to give up decadent dessert sauces. You will love this great sauce with only 2 grams of fat. Luscious Low Fat Custard Sauce Just because you are following a low fat, heart … [Read more...] about Luscious Low Fat Custard Sauce
Easy Peasy Hollandaise, the Mother of Sauces
Every cook should be able to make classic French Mother sauces and hollandaise is one of the great ones, perfect for asparagus, fish and American favourite Eggs Benedict. It had a cameo role on Downton, but who knew it was always keto friendly. This version created by Master … [Read more...] about Easy Peasy Hollandaise, the Mother of Sauces
Downton’s Appetising Asparagus Feuilletés
Feuilletés simply means puff paste in French. The English are the first to claim they grow the best asparagus so it is not surprising that it pops up on English menus, particularly in May and June when it is fresh off the fields. Once called ‘sparrow-grass’, but now … [Read more...] about Downton’s Appetising Asparagus Feuilletés
Quick and Dreamy Creamy Garlic Salmon
I always have an abudance of wild salmon in my freezer thanks to our annual family fishing trip on the west coast close to Alaska. This means finding new ways to prepare which is quick and still keto friendly. This is quick, easy and a crowd pleaser for young and old. … [Read more...] about Quick and Dreamy Creamy Garlic Salmon