This is my favorite go to heart healthy summer sauce to add a little zip to my favorite dishes such as quinoa cakes, fritters, or salmon dishes. Luscious Low Fat Lemon Yoghurt Sauce This is my favorite go to heart healthy summer sauce to add a little zip to my … [Read more...] about Luscious Low Fat Lemon Yoghurt Sauce
Vegetarian
Comforting Summer Peach Clafouti
Clafouti is a nice light summer dessert which is quick to prepare and works with whatever summer fruit you have on hand. Traditionally it is prepared with cherries, but I used peaches. It is such a great dessert that Julia Child dedicated a whole chapter to it. … [Read more...] about Comforting Summer Peach Clafouti
Downton Abbey Style English Macaroons are a Wonderful Keto Tea Treat
Now that January has come and gone, many sights are set on Valentine's Day, just over a week away. Have you ever thought of sharing an Afternoon Tea with your loved one? It easier to pull together than a lavish dinner and can be more relaxed. If you are single you can always … [Read more...] about Downton Abbey Style English Macaroons are a Wonderful Keto Tea Treat
Quick and Elegant Berry Phyllo Tarts
The British may have failed miserably in other culinary areas, but they excel in the tea ritual and I love sharing recipes of bite-sized dishes to serve at tea or special occasions. As Henry James once said: “There are few hours in life more agreeable than the hour dedicated … [Read more...] about Quick and Elegant Berry Phyllo Tarts
Quinoa Cakes, a Heart-Healthy Vegetarian Dish
Quinoa is a versatile ingredient in vegetarian and heart-healthy lifestyles. Depending on large you shape these cakes, you can serve this great savoury gluten-free/vegetarian dish at tea, as an appetizer, side, or main dish. It also does duty as a veggie burger, just make … [Read more...] about Quinoa Cakes, a Heart-Healthy Vegetarian Dish