The traditional English trifle is easy to make, but loaded with calories; however there are ways to lighten the calorie and fat count, including replacing alcohol (which makes it kid friendly) with the juice from mashed or frozen berries. By replacing sponge with angel food cake … [Read more...] about Heavenly Light Low Fat English Trifle
Vegetarian
Titanic’s Minted Green Pea Timbales
This was served as part of the Fifth Course in 1st Class on the Titanic, alongside lamb, duck and sirloin beef. Timbales are custard-like dishes of cheese, chicken, fish, or vegetables baked in a drum-shaped mold. This classic french vegetable dish is a delicious grown up way … [Read more...] about Titanic’s Minted Green Pea Timbales
Titanic’s Creamed Carrots
This dish was served to accompany the meat dishes served as part of the Fifth Course in 1st Class on Titanic. Mrs. Beeton, the great Victorian cookbook diva, was rumored to have advised that "you should cook carrots no less than 90 minutes". If you are planning your own … [Read more...] about Titanic’s Creamed Carrots
Welsh Glamorgan Sausages: A Veggie Delight
Glamorgan sausages are a traditional Welsh dish. Yes, there were vegetarians in the Edwardian era, and like other vegetarian dishes which came out of the era, they are made to look the meat version. While exact dating is a bit tricky we can point to Wild Wales, published in … [Read more...] about Welsh Glamorgan Sausages: A Veggie Delight
Luscious Low Fat Lemon Yoghurt Sauce
This is my favorite go to heart healthy summer sauce to add a little zip to my favorite dishes such as quinoa cakes, fritters, or salmon dishes. Luscious Low Fat Lemon Yoghurt Sauce This is my favorite go to heart healthy summer sauce to add a little zip to my … [Read more...] about Luscious Low Fat Lemon Yoghurt Sauce