Z is for Zucchini! This is a light, luscious keto gluten free cake which non keto eaters will love, and will even appeal to those who aren't fond of chocolate cake. No one will ever know the secret ingredient which gives the cake a moisture … [Read more...] about Lovely Light Chocolate Zucchini Keto Cake
Real Food
Sumptuous Spotted Dick
The most famous recipe from Downton Season 5 is Spotted Dick, a lovely custard dessert with an unfortunate name. It first appeared in the 1849 cookbook The Modern Housewife written by Alexis Soyer, but meat based versions date back to the medieval era. What’s in a … [Read more...] about Sumptuous Spotted Dick
Quick and Dreamy Creamy Garlic Salmon
I always have an abudance of wild salmon in my freezer thanks to our annual family fishing trip on the west coast close to Alaska. This means finding new ways to prepare which is quick and still keto friendly. This is quick, easy and a crowd pleaser for young and old. … [Read more...] about Quick and Dreamy Creamy Garlic Salmon
Titanic Stuffed Marrow Farci
Think of marrow as grown-up Zucchini. Native to England, marrows are bland green, oval summer squash that can grow to the size of a watermelon. Zucchini and courgette are the same thing - zucchini Italian name and courgette French. Both mean baby marrow. You can also use … [Read more...] about Titanic Stuffed Marrow Farci
Bountiful Peas In Classic Béchamel Sauce
When it comes to cooking peas Chef Auguste Escoffier said it best: "Whatever the treatment to which peas are to be subjected, always take them very green and freshly gathered, and shell them only at the last minute. Peas are one of the vegetables most pone to lose their quality … [Read more...] about Bountiful Peas In Classic Béchamel Sauce
