This is my favorite go to heart healthy summer sauce to add a little zip to my favorite dishes such as quinoa cakes, fritters, or salmon dishes. Luscious Low Fat Lemon Yoghurt Sauce This is my favorite go to heart healthy summer sauce to add a little zip to my … [Read more...] about Luscious Low Fat Lemon Yoghurt Sauce
Seasonal
Low Fat Eton Mess
If you are pressed for time, this is a great easy dessert to make, and particularly wonderful to serve in the summer. And if you are trying to eat low fat, this version is for you. The generally accepted story is that the strawberry, meringue and cream pudding was dropped at … [Read more...] about Low Fat Eton Mess
Comforting Beef and Barley Soup
This is a great hearty soup to use to use up lots of vegetables. This list is just a suggestion; just use whatever you have on hand. For deeper flavor, add a beef soup bone to the pot. Butchers will sell them to you at a very cheap price. Comforting Beef and Barley … [Read more...] about Comforting Beef and Barley Soup
Traditional Eve’s Pudding
Eve's Pudding, also known as "Mother Eve's pudding" is a tradition British pudding. Named after the biblical Eve it uses apples, the forbidden fruit, as the base. The first known recipe is from 1824. Traditional Eve's Pudding Eve's Pudding, also known as "Mother Eve's … [Read more...] about Traditional Eve’s Pudding
Easy Baked Rice Pudding
Rice pudding is classic comfort food in the cooler months of the year. This is a Victorian-era recipe based on Mrs. Beeton's original recipe, which could be tossed in the oven and left while attending to other kitchen duties. Really easy without a great deal of fuss. Easy … [Read more...] about Easy Baked Rice Pudding






