This is my favorite go to heart healthy summer sauce to add a little zip to my favorite dishes such as quinoa cakes, fritters, or salmon dishes. … [Read more...] about Luscious Low Fat Lemon Yoghurt Sauce
Sauce
Easy Peasy Hollandaise, the Mother of Sauces
Every cook should be able to make classic French Mother sauces and hollandaise is one of the great ones, perfect for asparagus, fish and American favourite Eggs Benedict. It had a cameo role on Downton, but who knew it was always keto friendly. This version created by Master … [Read more...] about Easy Peasy Hollandaise, the Mother of Sauces
Luscious Low Fat Custard Sauce
Just because you are following a low fat, heart healthy lifestyle does not mean you have to give up decadent dessert sauces. You will love this great sauce with only 2 grams of fat. … [Read more...] about Luscious Low Fat Custard Sauce
Easy Peasy UnSweetened Apple Sauce
Downton Abbey, like most grand country homes had their own orchards so fruit was plentiful. Apples could be used in the Downto famous apple charlotte, crumbles or pies. Try this great recipe for pie pastry which will make multiple pies from all those apples. What Mrs. … [Read more...] about Easy Peasy UnSweetened Apple Sauce
Quick and Rich Chocolate Sauce
Why buy chocolate sauce when you can make your own in five minutes?! Keto and low carb friendly, it is rich and delicious way top your summer desserts from fresh berries to ice cream and cheesecake. … [Read more...] about Quick and Rich Chocolate Sauce