What could be better than food as a gift? It’s thoughtful, it’s practical, and most importantly, it makes the person receiving the gift feel special. But when it comes to preparing food for friends—whether bringing a dish to a potluck or hosting an intimate dinner in your own … [Read more...] about Food As A Gift: What To Prepare For Friends
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Getting All Your Nutrients From Food: Is It Possible?
Yes, the best approach to receiving all the nutrients the body requires is to eat a healthy, balanced diet. Yet, many people don't meet dietary guidelines, like consuming five servings of fruit and vegetables or oily fish twice weekly. Diet alone may not be enough to meet the … [Read more...] about Getting All Your Nutrients From Food: Is It Possible?
6 Amazing Vegan Specials You Should Definitely Taste
If you're looking for some delicious vegan specials to try, then you've come to the right place! Here are six amazing vegan dishes that you definitely won't want to miss. From hearty stews to sweet desserts, there's something for everyone to enjoy. So what are you waiting for? … [Read more...] about 6 Amazing Vegan Specials You Should Definitely Taste
Shrove Tuesday is Feb. 21st. Why eat pancakes?
Christians celebrate Shrove Tuesday just before Lent which takes place on a different day each year leading up to Easter. This year Shrove Tuesday falls on February 21st. Shrove is the past tense of shrive, which means to confess. In the Middle Ages, this day was a time for … [Read more...] about Shrove Tuesday is Feb. 21st. Why eat pancakes?
6 Foods for a Weight Loss Meal Plan
An effective weight loss meal plan can consist of healthy, nutritious foods that fill you up and help to control cravings. A balanced diet should include a variety of nutrient-rich ingredients from all the food groups, such as lean proteins, complex carbohydrates, vegetables and … [Read more...] about 6 Foods for a Weight Loss Meal Plan
