Quinoa is a versatile ingredient in vegetarian and heart healthy lifestyles. Depending on large you shape these cakes, you can serve this great savoury gluten free/vegetarian dish at tea, as a appie, or main dish. It also does duty as a veggie burger, just make larger thicker … [Read more...] about Versatile Healthy Quinoa Cakes
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Easy Peasy UnSweetened Apple Sauce
Downton Abbey, like most grand country homes had their own orchards so fruit was plentiful. Apples could be used in the Downto famous apple charlotte, crumbles or pies. Try this great recipe for pie pastry which will make multiple pies from all those apples. What Mrs. … [Read more...] about Easy Peasy UnSweetened Apple Sauce
Fluffy Filling Low Fat Pancakes
This is my all time favorite pancake recipe. They are amazingly filling and great for those looking for heart healthy options. Fluffy Filling Low Fat Pancakes This is my all time favorite pancake recipe. They are amazingly filling and great for those looking for … [Read more...] about Fluffy Filling Low Fat Pancakes
Easy Peasy Hollandaise, the Mother of Sauces
Every cook should be able to make classic French Mother sauces and hollandaise is one of the great ones, perfect for asparagus, fish and American favourite Eggs Benedict. It had a cameo role on Downton, but who knew it was always keto friendly. This version created by Master … [Read more...] about Easy Peasy Hollandaise, the Mother of Sauces
Awesome Fluffy Keto Pancakes
Most of us who have gone keto are challenged with finding great recipes to replace wheat based products. It is easier to just not have pancakes for breakfast than to try a keto version. I created this version as an adaptation of the low fat version I serve to Lord D which gets … [Read more...] about Awesome Fluffy Keto Pancakes
