Ketogenic diets have existed since the 1900s, first used as a medical treatment. It is now a popular lifestyle choice for those who wish to eat a low carb diet.
With a few adjustments, you can also enjoy the great combination of rhubarb and strawberries in these yummy moist muffins.
Keto Strawberry Rhubarb Muffins
Ketogenic diets have existed since the 1900s as a medical treatment. It is now a popular lifestyle choice for those who wish to eat a low carb diet. With a few adjustments, you can also enjoy the great combination of rhubarb and strawberries in these yummy moist muffins.
- 2 cups almond flour
- 1/2 cup coconut flour
- 8 ounces coconut milk (make your own recipe below)
- 1/2 cup almond milk (enough to moisten the batter)
- 2 large eggs
- 1/4 cup unsalted butter
- 3 tbsp. coconut oil
- 1/4 cup Stevia (or othe sugar free sweeteners)
- 2 tsp. baking powder
- 1 cup rhubarb (chopped)
- 1/2 cup strawberries (chopped)
- 2 tsp cinnamon
- Melt butter and coconut oil together. Whisk the eggs together in a separate bowl, Add the all other ingredients into the mixing bowl with eggs and mix until well combined.
- Preheat the oven to 350F. Use an ice cream scoop to portion into prepared muffin tin. Sprinkle with additional cinnamon.
- Bake for 25-30 minutes until they are golden brown and toothpick comes out clean.
