Most Baby Boomers will remember Salisbury steaks from the frozen TV dinners of the 1970s. You may be interested to know that the "steak" was touted as a medical nutritional breakthrough during the American Civil war.Dr. Salisbury, like many people before and since, believed … [Read more...] about The History of Delicious Salisbury Steak
COVID Comfort Food
Make your Own Corned Beef (and Dinner)
We often associate corned beef and cabbage with St. Patrick's Day, but you may be surprised that it doesn't originate in Ireland. It in fact is an American dish.The first generation of Irish-Americans was too poor to afford boiled bacon on St. Paddy's Day, so they turned to … [Read more...] about Make your Own Corned Beef (and Dinner)
Weeknight One Pan Sausage and Lentils
Pork sausages are a great staple to have on hand in your freezer as they cook quickly and can be made into a number of different dishes. Dried lentils are also a versatile ingredient to have in your pantry. Put them together and you have a quick weeknight meal. We love this dish … [Read more...] about Weeknight One Pan Sausage and Lentils
Quick History of Marshmallows and an Easy Keto Recipe
I love hot chocolate in the winter months, topped off with marshmallows. Named after the mallow plant which grows wild in marshes, ancient Egyptians enjoyed this treat, squeezing the sap from the plant, mixing it with nuts and honey. Fast forward to the mid-1800s, French candy … [Read more...] about Quick History of Marshmallows and an Easy Keto Recipe
Simple and Delicious Baby Bok Choy
If you haven't tried this versatile vegetable it is worth a try. It is a miniature Chinese cabbage with tender stalks and bright green leaves. It has a sweet, clean flavour balanced by a hint of peppery, and a touch of mustardy bitterness. I love using this vegetable as it … [Read more...] about Simple and Delicious Baby Bok Choy
