You don't have to give up rich desserts when you start eating keto, just make your own and enjoy the fruits of your labour. The secret ingredient is pumpkin puree. This is also great dessert for those with gluten allergies. The Best Keto Fudge Brownies This … [Read more...] about The Best Keto Fudge Brownies
Sweets
Lovely Light Chocolate Zucchini Keto Cake
Z is for Zucchini! This is a light, luscious keto gluten free cake which non keto eaters will love, and will even appeal to those who aren't fond of chocolate cake. No one will ever know the secret ingredient which gives the cake a moisture … [Read more...] about Lovely Light Chocolate Zucchini Keto Cake
Pretty in Pink Coconut Ice
Coconut ice is a traditional English treat which is easy to make and serves a crowd. It is a beautiful addition to your tea tray. Coconut Ice 3/4 cup/200g condensed milk ((I like low fat version))2 cups/225g icing sugar (shifted)2 cups/175g … [Read more...] about Pretty in Pink Coconut Ice
Gorgeous Garden Cake
Garden cake historically was a thrifty way to use vegetables in creative ways in times of food shortage. My version is lower in fat and sugar. Actually, not a bad way to get your kids to eat their veggies and is a lovely cake to offer at your next garden party. Gorgeous … [Read more...] about Gorgeous Garden Cake
Neverfail Healthy Banana Bread
This is my go to banana bread recipe I make when our bananas start getting too ripe for our taste. To dress it up for tea I use chocolate or carob chips instead of walnuts and slice into finger lengths for the tea tray. Never Fail Healthier Banana Bread This is my go to … [Read more...] about Neverfail Healthy Banana Bread
