I have served this colorful and tasty meal for friends for years, using whatever colorful vegetables I have on hand. If you can find wild salmon it is worth the effort. The secret is in the sauce. Grilled Salmon with Sherry Rhubarb Sauce I have served this … [Read more...] about Grilled Salmon with Sherry Rhubarb Sauce
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Healthier Rhubarb Crumble
This is a healthier version of crumble with much less sugar, and almost no butter contained in other versions. Most rhubarb crumbles will contain strawberries or other berries, but rhubarb is also great on it's own. Healthier Rhubarb Crumble This is a healthier version of … [Read more...] about Healthier Rhubarb Crumble
Luscious Low Fat Lemon Yoghurt Sauce
This is my favorite go to heart healthy summer sauce to add a little zip to my favorite dishes such as quinoa cakes, fritters, or salmon dishes. Luscious Low Fat Lemon Yoghurt Sauce This is my favorite go to heart healthy summer sauce to add a little zip to my … [Read more...] about Luscious Low Fat Lemon Yoghurt Sauce
Low Fat Eton Mess
If you are pressed for time, this is a great easy dessert to make, and particularly wonderful to serve in the summer. And if you are trying to eat low fat, this version is for you. The generally accepted story is that the strawberry, meringue and cream pudding was dropped at … [Read more...] about Low Fat Eton Mess
Comforting Beef and Barley Soup
This is a great hearty soup to use to use up lots of vegetables. This list is just a suggestion; just use whatever you have on hand. For deeper flavor, add a beef soup bone to the pot. Butchers will sell them to you at a very cheap price. Comforting Beef and Barley … [Read more...] about Comforting Beef and Barley Soup
