Gardeners are warned every year about how much zucchini their plants will produce and yet we persist in planting a few more plants than we really need. Here is a quick and great savoury recipe to serve up for dinner. Bonus for those who eat keto and gluten-free, this dish is … [Read more...] about Easy Italian Stuffed Zucchini
Gluten Free
Pefect Mayonnaise in 5 Minutes
Food historians can't agree on the exact orgins of Mayonnaise but do tend to agree on the country: France. It is thought that the word comes from the French word "mayonnaise," derived from the very old French word "Moreau," which means the yolk of an egg. All mayo is egg yolk … [Read more...] about Pefect Mayonnaise in 5 Minutes
Delicious Keto Chocolate Shake
Milkshakes date back to the 1880s when then the term first appeared in print and was used to describe an alcoholic whiskey beverages, like an egg nog. By the 1900s they became more wholesome with just milk or ice cream. Ketogenic diets have existed since the 1900s, first used … [Read more...] about Delicious Keto Chocolate Shake
Make your Own Coconut Milk
If you are lactose intolerant or observe keto (which has been around since 1920s) you will be familiar with coconut milk which adds fat without sugar. If you have coconut flakes in your pantry you can easily make this yourself. Make your Own Coconut Milk 1 cup … [Read more...] about Make your Own Coconut Milk
Keto Strawberry Rhubarb Muffins
Ketogenic diets have existed since the 1900s, first used as a medical treatment. It is now a popular lifestyle choice for those who wish to eat a low carb diet. With a few adjustments, you can also enjoy the great combination of rhubarb and strawberries in these yummy moist … [Read more...] about Keto Strawberry Rhubarb Muffins
