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Low Fat

The Versatile Scottish Oatcake

downtonabbeycooks · January 18, 2019 ·

Oats have a long honored tradition in the Scottish diet as it was the only grain which could be successfully grown in the northern climate. Traveling clans used to carry oatmeal in their pockets and mix with hot water to make an instant meal of porridge. Oatcakes appear to … [Read more...] about The Versatile Scottish Oatcake

Filed Under: Afternoon Tea, Cookies, COVID Comfort Food, Low Fat, Robert Burns Night, Snack, Sweets, Vegetarian Tagged With: English cuisine, Healthy recipes, Scottish recipes

Scots Love Their Bonnie Cranachan

downtonabbeycooks · January 16, 2019 ·

Cranachan is a simple boozy Scottish dessert recipe traditionally made of oats, whisky, cream and berries. Purists soak toasted oats in whiskey, mix with whipping cream and throw in a few berries for good measure.  You can make a heart-healthy version by substituting non-fat … [Read more...] about Scots Love Their Bonnie Cranachan

Filed Under: Celebration, COVID Comfort Food, Dessert, Dinner, Hogmanay, Low Fat, Robert Burns Night, Romantic Meals, Valentines Day Tagged With: Downtown. Abbey recipes, English cuisine, Healthy recipes, heart healthy recipes, Rabbie Burns Day meal, Romantic dessert

The Sweet History of Sugar Plums: A Festive Treat Full of Whimsical Memories

downtonabbeycooks · November 23, 2018 ·

Sugar plums, associated with "Twas the Night before Christmas" and the Nutcracker Suite, are a traditional Victorian sweet, which initially started as a candy-coated confit, much like what you would enjoy at Italian weddings.  There were no plums in the original dish, but over … [Read more...] about The Sweet History of Sugar Plums: A Festive Treat Full of Whimsical Memories

Filed Under: Christmas Desserts, Gluten Free, Low Fat, Sweets, Vegetarian Tagged With: English cuisine, Healthy recipes, Holiday treats, Sugar Plums

Traditional Bonfire Toffee

downtonabbeycooks · November 3, 2018 ·

First created in the late 17th century, Bonfire toffee, or claggan to the Scots, is a sweet hard brittle toffee treat. The taste is similar to butterscotch. It has connections with both Halloween and Bonfire Night, aka Guy Fawkes Day on November 5th. Bonfire Night marks the … [Read more...] about Traditional Bonfire Toffee

Filed Under: Gluten Free, Guy Fawkes Day, Low Fat, Snack Tagged With: bonfire toffee

English Makeover Bubble and Squeak

downtonabbeycooks · October 26, 2018 ·

Bubble and Squeak is so called because of the noises it makes whilst frying in the pan. It is a traditional English dish made from the leftovers of Sunday dinner or Christmas dinner, with the main ingredient being the leftover potatoes and cabbage, though most vegetables can be … [Read more...] about English Makeover Bubble and Squeak

Filed Under: Breakfast, Brunch, COVID Comfort Food, Dining Upstairs or Down, Downstairs with Carson, Fall, Famous Downton Dishes, Gluten Free, Holiday Leftovers, Low Fat, Side Dish, Vegetarian, Winter Tagged With: Bubble and Squeak, Christmas left over recipes, Downtown. Abbey recipes, English cuisine, Healthy recipes

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About me

I am Pamela Foster. Food historian. Wife. Downton and Gilded Age fan. Foodie.

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