Most of us who have gone keto are challenged with finding great recipes to replace wheat based products. It is easier to just not have pancakes for breakfast than to try a keto version. I created this version as an adaptation of the low fat version I serve to Lord D which gets … [Read more...] about Awesome Fluffy Keto Pancakes
Vegetarian
Titanic Stuffed Marrow Farci
Think of marrow as grown-up Zucchini. Native to England, marrows are bland green, oval summer squash that can grow to the size of a watermelon. Zucchini and courgette are the same thing - zucchini Italian name and courgette French. Both mean baby marrow. You can also use … [Read more...] about Titanic Stuffed Marrow Farci
Colorful Summer Vegetable Casserole
Modern methods of food preservation have alleviated much of the need for cooks to find use for fresh produce as soon as it comes off the field. However, fresh is fabulous and there is some cache in having a garden, even if you only grow herbs. And until scientists can find a … [Read more...] about Colorful Summer Vegetable Casserole
Heavenly Light Low Fat English Trifle
The traditional English trifle is easy to make, but loaded with calories; however there are ways to lighten the calorie and fat count, including replacing alcohol (which makes it kid friendly) with the juice from mashed or frozen berries. By replacing sponge with angel food cake … [Read more...] about Heavenly Light Low Fat English Trifle
Titanic’s Minted Green Pea Timbales
This was served as part of the Fifth Course in 1st Class on the Titanic, alongside lamb, duck and sirloin beef. Timbales are custard-like dishes of cheese, chicken, fish, or vegetables baked in a drum-shaped mold. This classic french vegetable dish is a delicious grown up way … [Read more...] about Titanic’s Minted Green Pea Timbales
