You don't have to give up rich desserts when you start eating keto, just make your own and enjoy the fruits of your labour. The secret ingredient is pumpkin puree. This is also great dessert for those with gluten allergies. The Best Keto Fudge Brownies This … [Read more...] about The Best Keto Fudge Brownies
Fall
Easy Roast Chicken Dinner
Roast chicken is one of the basic dishes that everyone should learn how to cook. While it is tempting to reach for the prepared rotisserie chicken at the deli, roast chicken is pretty easy to make, will taste better, and is good practice for when you need to prepare turkey for … [Read more...] about Easy Roast Chicken Dinner
Awesome Fluffy Keto Pancakes
Most of us who have gone keto are challenged with finding great recipes to replace wheat based products. It is easier to just not have pancakes for breakfast than to try a keto version. I created this version as an adaptation of the low fat version I serve to Lord D which gets … [Read more...] about Awesome Fluffy Keto Pancakes
Quick and Dreamy Creamy Garlic Salmon
I always have an abudance of wild salmon in my freezer thanks to our annual family fishing trip on the west coast close to Alaska. This means finding new ways to prepare which is quick and still keto friendly. This is quick, easy and a crowd pleaser for young and old. … [Read more...] about Quick and Dreamy Creamy Garlic Salmon
Comforting Cabbage Colcannon
Colcannon is a lovely Irish comfort food combining potatoes and cabbage, all mashed together. It can be served as side dish, or if you add sausages it can become a main course feast. At Halloween, it served to predict marriage. Charms were hidden in the mashed potatoes and any … [Read more...] about Comforting Cabbage Colcannon