Quinoa is a versatile ingredient in vegetarian and heart healthy lifestyles. Depending on large you shape these cakes, you can serve this great savoury gluten free/vegetarian dish at tea, as a appie, or main dish. It also does duty as a veggie burger, just make larger thicker … [Read more...] about Versatile Healthy Quinoa Cakes
Summer
Royal Fat Free Tomato and Dill Mousse
If you haven't already discovered Chef Darren McGrady's cookbook it is a great read. Beyond the recipes he was the personal chef for Lady Diana. This delicate, subtle tomato mousse was often served at state banquets. It became a favorite of Princess Diana’s. She loved it served … [Read more...] about Royal Fat Free Tomato and Dill Mousse
Quick and Dreamy Creamy Garlic Salmon
I always have an abudance of wild salmon in my freezer thanks to our annual family fishing trip on the west coast close to Alaska. This means finding new ways to prepare which is quick and still keto friendly. This is quick, easy and a crowd pleaser for young and old. … [Read more...] about Quick and Dreamy Creamy Garlic Salmon
Titanic Stuffed Marrow Farci
Think of marrow as grown-up Zucchini. Native to England, marrows are bland green, oval summer squash that can grow to the size of a watermelon. Zucchini and courgette are the same thing - zucchini Italian name and courgette French. Both mean baby marrow. You can also use … [Read more...] about Titanic Stuffed Marrow Farci
Gorgeous Garden Cake
Garden cake historically was a thrifty way to use vegetables in creative ways in times of food shortage. My version is lower in fat and sugar. Actually, not a bad way to get your kids to eat their veggies and is a lovely cake to offer at your next garden party. Gorgeous … [Read more...] about Gorgeous Garden Cake
